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Immunity: Preparing for the Season of Viruses

Immunity: Preparing for the Season of Viruses By Dr. Mao

Despite smoldering temperatures throughout different regions, the season of cold, flu, and viruses officially kicks off. With children returning to school and adults back in the office after vacations and travels, the risk of contracting viral infections increases. Fortifying our immune system and adopting preventive measures is essential. Drawing on and integrating the wisdom of both Eastern and Western medicines, we can develop a holistic approach to enhance our immunity and prepare for the challenges of the upcoming season of viruses. More...

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Diet and Immune Health: A Robust Digestive System Reflects a Strong Immune System

Diet and Immune Health: A Robust Digestive System Reflects a Strong Immune System By Angela Soeon Park, L.Ac.

When boosting the immune system, we often think about Superfoods as a quick fix. However, the immune system is complicated and a barometer of our overall health. Hence, we need to see whole-body interactions. The immune system defends the body against infection. Although it works most of the time effectively, if the immune system fails, we become sick due to our bodies being taxed by stress, sleep deprivation, illness, or poor nutrition.

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Recent Research

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The Effect of Acupuncture on Oestrogen Receptors in Rats with Benign Prostatic Hyperplasia

Acupuncture Benefits to Women with Recurrent Implantation Failure

Therapeutic Potential and Mechanism of Chinese Herbal Medicines in Treating Fibrotic Liver Disease

Ask Dr. MaoQ: I am at the menopausal age and am looking for a safe alternative to HRT (hormone replacement therapy). I suffer from hot flashes, and my hair is drab and lifeless these days.

A: Your symptoms are classified in traditional Chinese medicine as Yin deficiency. This is a common condition in menopausal women. I will give you some dietary and practical advice but also suggest you consult with an acupuncturist/herbalist, as they have effective treatment procedures for these conditions.

Here are some recommendations:

1. Avoid stress, tension, emotional turmoil, and various stimulants including coffee, smoking, and alcohol.

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This web site offers health, wellness, fitness and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment provided by your physician. Always speak with your physician or other healthcare professional before taking any medication or nutritional or herbal supplement, or starting any new health regiment. The use of any information provided on this web site is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Tao of Wellness Corp and Traditions of Tao are intended to be, and must not be taken to be, the practice of medicine. Information provided on this web site DOES NOT create a doctor-patient relationship between you and any doctor affiliated with our web site. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Copyright © 2022